Laurent ZMUDA 1:14:24 row
18,011m
Meters
1:14:24.1
Time
2:03.9
Pace
1155
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
May 19, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:24.1 | 18,011m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 24 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 24 |
| 40:00.0 | 2,450m | 2:02.4 | 191 | 956 | 22 |
| 50:00.0 | 2,390m | 2:05.5 | 177 | 909 | 23 |
| 1:00:00.0 | 2,477m | 2:01.1 | 197 | 978 | 22 |
| 1:10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 |
| 1:14:24.1 | 1,076m | 2:02.7 | 189 | 951 | 21 |