Laurent ZMUDA 10:24 row
2,309m
Meters
10:24.8
Time
2:15.2
Pace
150
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
May 21, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.8 | 2,309m | 2:15.2 | 141 | 786 | 27 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 28 |
| 9:24.2 | 309m | 1:52.6 | 245 | 1143 | 26 |