Laurent ZMUDA 10000m row
10,000m
Meters
41:05.2
Time
2:03.2
Pace
663
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
May 21, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.2 | 10,000m | 2:03.2 | 187 | 943 | 23 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 25 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 27 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 22 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 22 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 22 |