Laurent ZMUDA 21:26 row
5,026m
Meters
21:26.8
Time
2:08.0
Pace
325
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
May 22, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 5,026m | 2:08.0 | 167 | 874 | 21 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 23 |
| 16:27.4 | 2,000m | 2:01.1 | 197 | 978 | 22 |
| 20:32.9 | 1,026m | 1:59.6 | 204 | 1003 | 20 |