Laurent ZMUDA 10000m row
10,000m
Meters
41:12.0
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
May 26, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.0 | 10,000m | 2:03.6 | 185 | 937 | 21 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 21 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 23 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 23 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 20 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 22 |