Laurent ZMUDA 10000m row
10,000m
Meters
42:06.7
Time
2:06.3
Pace
636
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 27, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.7 | 10,000m | 2:06.3 | 174 | 897 | 22 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 23 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 21 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 20 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 21 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 26 |