Laurent ZMUDA 20:28 row
5,021m
Meters
20:28.8
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 29, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 5,021m | 2:02.3 | 191 | 957 | 23 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 25 |
| 16:22.1 | 2,000m | 2:01.0 | 198 | 979 | 23 |
| 20:29.0 | 1,021m | 2:00.9 | 198 | 981 | 23 |