Laurent ZMUDA 20:28 row
5,021
Meters
20:28.8
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 29, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.8 | 5,021 | 2:02.3 | 191 | 952 | 325 | 23 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 917 | 127 | 25 |
| 16:22.1 | 2,000 | 2:01.0 | 198 | 974 | 131 | 23 |
| 20:29.0 | 1,021 | 2:00.9 | 198 | 976 | 67 | 23 |