Laurent ZMUDA 20:46 row
5,027
Meters
20:46.1
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
June 07, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,027 | 2:03.9 | 184 | 924 | 320 | 22 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 20:46.1 | 185 | 2:04.5 | 181 | 859 | 11 | 21 |