Laurent ZMUDA 17:47 row
4,016m
Meters
17:47.9
Time
2:12.9
Pace
239
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
June 07, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.9 | 4,016m | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 17:47.9 | 680m | 2:03.4 | 186 | 940 | 23 |