Laurent ZMUDA 21:33 row
5,031m
Meters
21:33.8
Time
2:08.5
Pace
313
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
June 09, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.8 | 5,031m | 2:08.5 | 165 | 866 | 25 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 21:33.8 | 365m | 2:08.4 | 165 | 867 | 24 |