Laurent ZMUDA 25:08 row
6,035m
Meters
25:08.5
Time
2:04.9
Pace
384
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
June 11, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 6,035m | 2:04.9 | 179 | 917 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 25:08.5 | 14m | 5:03.5 | 13 | 343 | 14 |