Laurent ZMUDA 25:08 row
6,035
Meters
25:08.5
Time
2:04.9
Pace
384
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
June 11, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.5 | 6,035 | 2:04.9 | 179 | 916 | 384 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 |
| 25:08.5 | 14 | 5:03.5 | 13 | 343 | 0 | 14 |