Laurent ZMUDA 20:14 row
5,017m
Meters
20:14.9
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
June 12, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.9 | 5,017m | 2:01.0 | 197 | 978 | 24 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 20:14.9 | 63m | 1:58.2 | 212 | 1028 | 20 |