Laurent ZMUDA 24:29 row
6,020m
Meters
24:29.0
Time
2:02.0
Pace
393
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Drag Factor | 174 |
June 12, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.0 | 6,020m | 2:02.0 | 193 | 963 | 26 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 24:29.0 | 1,131m | 1:58.9 | 208 | 1016 | 26 |