Laurent ZMUDA 40:33 row
10,005m
Meters
40:33.2
Time
2:01.5
Pace
653
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 21 |
Drag Factor | 107 |
June 15, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:33.2 | 10,005m | 2:01.5 | 195 | 969 | 21 |
5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
40:33.2 | 139m | 1:59.4 | 205 | 1007 | 20 |