Laurent ZMUDA 20:52 row
5,025
Meters
20:52.9
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
June 17, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,025 | 2:04.6 | 181 | 921 | 319 | 19 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 |
| 20:52.9 | 212 | 2:04.7 | 180 | 920 | 13 | 17 |