Laurent ZMUDA 15:43 row
3,013m
Meters
15:43.7
Time
2:36.6
Pace
175
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
August 13, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.7 | 3,013m | 2:36.6 | 91 | 613 | 18 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 18 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 |
| 15:43.7 | 395m | 4:43.1 | 15 | 353 | 17 |