Laurent ZMUDA 9:40 row
2,028m
Meters
9:40.2
Time
2:23.0
Pace
114
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
August 16, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.2 | 2,028m | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 9:40.2 | 960m | 2:25.9 | 113 | 687 | 22 |