Laurent ZMUDA 25:07 row
6,013m
Meters
25:07.8
Time
2:05.3
Pace
380
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
August 18, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 6,013m | 2:05.3 | 178 | 911 | 18 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 25:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |