Laurent ZMUDA 25:19 row
6,012
Meters
25:19.8
Time
2:06.3
Pace
376
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
August 26, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.8 | 6,012 | 2:06.3 | 173 | 890 | 376 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 25:19.8 | 78 | 2:06.9 | 171 | 727 | 4 | 15 |