Laurent ZMUDA 20:34 row
5,020m
Meters
20:34.9
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
August 26, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,020m | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 20:34.9 | 145m | 2:00.3 | 201 | 991 | 19 |