Laurent ZMUDA 17:40 row
4,026
Meters
17:40.9
Time
2:11.7
Pace
243
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
August 26, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.9 | 4,026 | 2:11.7 | 153 | 826 | 243 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 17:40.9 | 652 | 2:03.3 | 186 | 941 | 42 | 22 |