Laurent ZMUDA 8:54 row
2,017m
Meters
8:54.7
Time
2:12.5
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
August 26, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.7 | 2,017m | 2:12.5 | 150 | 817 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 8:54.7 | 889m | 2:12.0 | 152 | 823 | 20 |