Laurent ZMUDA 13:06 row
3,014m
Meters
13:06.0
Time
2:10.3
Pace
183
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Drag Factor | 212 |
August 30, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.0 | 3,014m | 2:10.3 | 158 | 843 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 13:06.0 | 752m | 2:03.6 | 185 | 936 | 21 |