Laurent ZMUDA 4:24 row
1,005m
Meters
4:24.8
Time
2:11.7
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
September 05, 2020 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,005m | 2:11.7 | 153 | 826 | 21 |
| 4:24.8 | 1,006m | 2:11.6 | 154 | 828 | 21 |