Laurent ZMUDA 31:55 row
7,017m
Meters
31:55.5
Time
2:16.4
Pace
435
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
September 06, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.5 | 7,017m | 2:16.4 | 138 | 773 | 20 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 20 |
| 16:54.6 | 2,000m | 2:06.2 | 174 | 899 | 22 |
| 25:38.1 | 2,000m | 2:10.8 | 156 | 837 | 21 |
| 29:55.2 | 1,017m | 2:06.4 | 173 | 896 | 19 |