Laurent ZMUDA 1:00:00 row
14,235m
Meters
1:00:00.0
Time
2:06.4
Pace
914
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
September 07, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,235m | 2:06.4 | 173 | 895 | 22 |
| 13:00.0 | 3,188m | 2:02.3 | 191 | 957 | 23 |
| 26:00.0 | 3,218m | 2:01.1 | 197 | 976 | 25 |
| 39:00.0 | 2,850m | 2:16.8 | 137 | 770 | 21 |
| 52:00.0 | 3,031m | 2:08.6 | 164 | 865 | 22 |
| 1:00:00.0 | 1,949m | 2:03.1 | 187 | 945 | 23 |