Laurent ZMUDA 31:08 row
7,163m
Meters
31:08.2
Time
2:10.4
Pace
450
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Drag Factor | 140 |
September 09, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.2 | 7,163m | 2:10.4 | 158 | 843 | 16 |
| 13:00.0 | 3,054m | 2:07.7 | 168 | 878 | 17 |
| 26:00.0 | 3,118m | 2:05.0 | 179 | 915 | 16 |
| 31:08.2 | 992m | 2:35.3 | 93 | 621 | 16 |