Laurent ZMUDA 41:57 row
10,010m
Meters
41:57.1
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
September 10, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.1 | 10,010m | 2:05.7 | 176 | 906 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 41:57.1 | 482m | 2:01.4 | 195 | 972 | 20 |