Laurent ZMUDA 33:10 row
7,504m
Meters
33:10.2
Time
2:12.6
Pace
469
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
September 12, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.2 | 7,504m | 2:12.6 | 150 | 816 | 23 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 24 |
| 16:43.6 | 2,000m | 2:06.7 | 172 | 892 | 24 |
| 26:55.1 | 2,000m | 2:32.8 | 98 | 637 | 22 |
| 33:10.2 | 1,504m | 2:04.7 | 180 | 921 | 25 |