Laurent ZMUDA 10000m row
10,000m
Meters
42:43.0
Time
2:08.1
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
September 13, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.0 | 10,000m | 2:08.1 | 166 | 872 | 23 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 23 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 25 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 23 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 23 |