Laurent ZMUDA 12:35 row
3,019m
Meters
12:35.9
Time
2:05.1
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
September 16, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.9 | 3,019m | 2:05.1 | 178 | 913 | 17 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 |
| 12:35.9 | 629m | 2:03.9 | 184 | 932 | 15 |