Laurent ZMUDA 12:52 row
3,015m
Meters
12:52.7
Time
2:08.1
Pace
186
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 17 |
| Drag Factor | 136 |
September 16, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.7 | 3,015m | 2:08.1 | 166 | 872 | 17 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 12:52.7 | 694m | 2:04.4 | 182 | 925 | 18 |