Laurent ZMUDA 20:05 row
5,024m
Meters
20:05.2
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Drag Factor | 157 |
September 17, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,024m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 20:05.2 | 17m | 2:32.9 | 98 | 636 |