Laurent ZMUDA 20:20 row
5,013m
Meters
20:20.1
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
September 19, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,013m | 2:01.6 | 194 | 968 | 21 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 20:20.1 | 83m | 2:01.0 | 197 | 978 | 15 |