Laurent ZMUDA 25:29 row
6,019
Meters
25:29.9
Time
2:07.0
Pace
374
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
September 19, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.9 | 6,019 | 2:07.0 | 171 | 886 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 25:29.9 | 121 | 2:03.5 | 186 | 938 | 18 |