Laurent ZMUDA 20:28 row
5,022m
Meters
20:28.0
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
September 20, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,022m | 2:02.2 | 192 | 959 | 22 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 20:28.0 | 129m | 1:48.5 | 274 | 1242 | 21 |