Laurent ZMUDA 1:17:04 row
18,039
Meters
1:17:04.7
Time
2:08.1
Pace
1145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
September 26, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:04.7 | 18,039 | 2:08.1 | 166 | 891 | 1145 | 23 |
| 16:01.2 | 4,000 | 2:00.1 | 202 | 996 | 266 | 26 |
| 33:23.2 | 4,000 | 2:10.2 | 158 | 874 | 253 | 24 |
| 49:40.4 | 4,000 | 2:02.1 | 192 | 957 | 260 | 22 |
| 1:07:05.0 | 4,000 | 2:10.5 | 157 | 840 | 244 | 26 |
| 1:16:08.8 | 2,039 | 2:13.3 | 148 | 807 | 122 | 21 |