Laurent ZMUDA 39:33 row
10,017
Meters
39:33.2
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
September 30, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.2 | 10,017 | 1:58.4 | 211 | 1020 | 673 | 24 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 25 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 25 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 25 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 25 |
| 39:33.2 | 1,185 | 1:55.2 | 228 | 1080 | 82 | 25 |