Laurent ZMUDA 39:33 row
10,017m
Meters
39:33.2
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
September 30, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.2 | 10,017m | 1:58.4 | 211 | 1024 | 24 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 39:33.2 | 1,185m | 1:55.2 | 228 | 1086 | 25 |