Laurent ZMUDA 21:17 row
5,017m
Meters
21:17.0
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
September 30, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 5,017m | 2:07.2 | 170 | 884 | 18 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 18 |
| 17:01.0 | 2,000m | 2:06.5 | 173 | 894 | 18 |
| 21:16.7 | 1,017m | 2:05.7 | 176 | 906 | 18 |