Laurent ZMUDA 32:45 row
8,013
Meters
32:45.3
Time
2:02.6
Pace
517
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
October 04, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.3 | 8,013 | 2:02.6 | 190 | 947 | 517 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 32:45.3 | 688 | 2:00.1 | 202 | 980 | 45 | 20 |