Laurent ZMUDA 42:20 row
10,014
Meters
42:20.6
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 04, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.6 | 10,014 | 2:06.8 | 171 | 885 | 625 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 42:20.6 | 542 | 2:09.7 | 160 | 844 | 33 | 22 |