Laurent ZMUDA 42:20 row
10,014m
Meters
42:20.6
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 04, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.6 | 10,014m | 2:06.8 | 171 | 890 | 22 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 42:20.6 | 542m | 2:09.7 | 160 | 852 | 22 |