Laurent ZMUDA 20:01 row
5,010m
Meters
20:01.5
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 07, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,010m | 1:59.9 | 203 | 998 | 25 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 20:01.5 | 4m | 3:07.5 | 53 | 482 |