Laurent ZMUDA 20:11 row
5,025m
Meters
20:11.7
Time
2:00.5
Pace
334
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
October 12, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 5,025m | 2:00.5 | 200 | 987 | 25 |
| 13:00.0 | 3,222m | 2:01.0 | 197 | 979 | 26 |
| 20:11.7 | 1,804m | 1:59.6 | 204 | 1003 | 25 |