Laurent ZMUDA 33:59 row
8,028
Meters
33:59.7
Time
2:07.0
Pace
499
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
October 13, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.7 | 8,028 | 2:07.0 | 171 | 880 | 499 | 21 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 33:59.7 | 923 | 2:09.8 | 160 | 841 | 56 | 22 |