Laurent ZMUDA 42:19 row
10,010
Meters
42:19.3
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
October 17, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.3 | 10,010 | 2:06.8 | 172 | 890 | 625 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 21 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 42:19.3 | 579 | 2:00.2 | 201 | 991 | 38 | 22 |