Laurent ZMUDA 20:39 row
5,012m
Meters
20:39.5
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
October 20, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.5 | 5,012m | 2:03.6 | 185 | 937 | 18 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 |
| 20:39.5 | 163m | 2:01.1 | 197 | 977 | 17 |