Laurent ZMUDA 20:17 row
5,010m
Meters
20:17.0
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 22, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 5,010m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 20:17.0 | 74m | 1:54.8 | 231 | 1094 | 21 |