Laurent ZMUDA 20:17 row
5,010
Meters
20:17.0
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 22, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,010 | 2:01.4 | 195 | 967 | 327 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 23 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 24 |
| 20:17.0 | 74 | 1:54.8 | 231 | 1058 | 5 | 21 |