Laurent ZMUDA 1:06:09 row
16,028
Meters
1:06:09.3
Time
2:03.8
Pace
1026
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
October 27, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:09.3 | 16,028 | 2:03.8 | 184 | 930 | 1026 | 24 |
| 10:00.0 | 2,450 | 2:02.4 | 191 | 954 | 159 | 25 |
| 20:00.0 | 2,499 | 2:00.0 | 202 | 990 | 165 | 24 |
| 30:00.0 | 2,489 | 2:00.5 | 200 | 978 | 163 | 23 |
| 40:00.0 | 2,517 | 1:59.1 | 207 | 1002 | 167 | 25 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 25 |
| 1:00:00.0 | 2,373 | 2:06.4 | 173 | 894 | 149 | 24 |
| 1:06:09.3 | 1,426 | 2:09.4 | 161 | 848 | 87 | 26 |