Laurent ZMUDA 12:26 row
3,059
Meters
12:26.2
Time
2:01.9
Pace
199
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 02, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.2 | 3,059 | 2:01.9 | 193 | 963 | 199 | 24 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 25 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 |
| 12:26.2 | 601 | 2:01.6 | 195 | 969 | 39 | 24 |