Laurent ZMUDA 21:14 row
5,022m
Meters
21:14.6
Time
2:06.9
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 03, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 5,022m | 2:06.9 | 171 | 889 | 22 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 22 |
| 16:44.4 | 2,000m | 2:06.5 | 173 | 894 | 22 |
| 21:08.8 | 1,022m | 2:09.3 | 162 | 856 | 23 |